Training Assistance

Don't forget ladies, a training schedule is essential!

Please make use of the information on this page to help with your preparations for your next event.

If you are accessing the weather info from outside Perth, just change the location by clicking on the word Perth. Hovering over the sun will also lead you to the new page where you can access the week's forecast.

 

I have prepared numerous lists of running music using my iTunes account. Unfortunately, the list of well chosen songs is far too big, so I have captured a one hour sample list if you would like to take a look to gain inspiration. If you have any other suggestions for running songs please contact me using the details published on the "Contact Me" page.  

 

 

 

 

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